Where triathlon training and racing co-exist with life

TriLife is a New York City-based multisport coaching environment and racing team. We bring new people into the world of endurance sports, helping them to develop healthy active lifestyles, and making seasoned athletes faster.


TriLife Coaching programs focus on developing athletes psychologically and physiologically for optimal performance, primarily in long-distance triathlons.


The goal of the TriLife Coaching is to provide a training environment that is motivational, multifaceted, step-by-step, and performance enhancing.

Our Coaches
June 24, 2009
Mirror, mirror, what do you see?

As professional coaches, we all have certain self-perception of our “coaching personas.”   We built and enhance images we hope to project, and hopefully image and actual reality co-inside.  But once a while, it is refreshing (or depressing, or comforting, or revealing) to see … Continue reading

June 11, 2009
Priceless Series

St. Anthony Triathlon race fees – $150 TriLife Coaching training program – $1000 Airfare to Florida – $500 Ability to intrigue race photographer at the finish line – $0 (included in TriLife program). Being forced to explain forever that time on the … Continue reading

Sharing good race results

TriLife coaches are not known for “selling” their services based on their own athletic achievements (overall race and/or age group wins, ironman distance finished, Kona qualifications, or finishing times).   We believe that coaching knowledge and skills COMBINED with personal racing and training successes are … Continue reading

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